Swar Vigyan: Ancient Science of Breath for Modern Wellness and Spiritual Growth
Swar Vigyan, derived from ancient Indian yogic traditions, explores the subtle relationship between the breath, the nostrils, and human physiology and psychology. The foundational principles of Swar Vigyan are found in the Shiva Swarodaya, an ancient text that describes how breath alternation affects our energy, emotions, and spiritual growth. Today, modern research has started validating…
ScholarsTree
Understanding the Seven Chakras: Guide to Balancing Your Energy Center
Understanding the Seven Chakras: Guide to Balancing Your Energy Center The seven chakras are energy centers within the body that align along the spine. Rooted in ancient Indian traditions, these chakras represent various aspects of physical, emotional, and spiritual well-being. When these chakras are balanced, energy flows freely, supporting overall health. However, imbalances can result…
Pooja
Mental Health Tips for Thriving in the Age of Ambition and Hustle
In our modern world, ambition and hustle have become cornerstones of personal and professional success. The mantra of “work harder, achieve more” often dominates our daily lives, pushing us to our limits. However, this relentless pursuit can come at the cost of our mental well-being. As the pressure mounts, it’s essential to develop strategies that…
A Journey through the History of Crystal Healing and the Myriad Types of Crystals
Introduction Crystal healing, a practice deeply rooted in ancient civilizations, has captivated the imagination of seekers throughout history. From the Egyptians to the Greeks and Chinese, the belief in the healing properties of crystals has transcended time. This article unravels the historical tapestry of crystal healing, delving into its origins and exploring the myriad types…