Energy Vampires: How to Identify and Protect Your Emotional Well-being
Have you ever left a conversation feeling inexplicably drained, anxious, or irritable? You might have encountered an “energy vampire”—a term used to describe individuals who, intentionally or not, deplete your emotional energy. Recognizing these interactions and implementing protective strategies is essential for maintaining emotional well-being. What Are Energy Vampires? Energy vampires are individuals who drain…
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